Biggest Challenges in Neurodiverse Couples

Biggest Challenges in Neurodiverse Couples: When One Partner is on the Autism Spectrum Relationships between neurodiverse partners, especially when one partner is on the autism spectrum, can face unique challenges. Differences in communication, emotional processing, and daily routines can create tension or misunderstandings, even in caring and committed relationships. Communication Differences and the Double Empathy Read More

Connection in Couples: Guide to Rebuilding Closeness

Emotional Connection in Couples: A Gottman-Informed Guide to Rebuilding Closeness Emotional connection is the foundation of strong, lasting relationships. In the Gottman Method, emotional connection is built through turning toward one another, strengthening the friendship system, and creating emotional safety. When couples feel emotionally connected, they are better able to manage conflict, cope with stress, and navigate life Read More

Why We Keep Having the Same Fight Over and Over

Many couples come to therapy saying, “We fight all the time—but it’s always about the same thing.” Money. Parenting. Chores. Sex. Time. Feeling unappreciated. Over time, these arguments start to feel exhausting and hopeless. You may leave conversations thinking, “We’ve talked about this so many times—why doesn’t anything change?” The reason may surprise you: most Read More